So far nobody has volunteered to take the brick tomorrow, because of this it will not be taking place. I am off to Galway now and won't be back on Internet until tomorrow evening. If anybody is willing to take brick, at this late stage, then post here and let people know the brick is still on.

Based on sporadic reports of jelly fish (I still havent seen one) and the wind direction over the next few days its the shelter of the bull wall again for this weeks open water swim.

3 Countries in 3 Days - a report

Wasn't sure at all what to expect on this trip so a few surprises were expected.

Day 1 - Brussels to Brugge
The plan was to leave the Palace in Brussels and head for Brugge. Due to there being 180 odd bikes (and a puncture or two) it took an hour to travel the the first 10km. A slow start but not unexpected. Things started moving a bit quicker after that and we had a few shortish sections of cobbles to add to the entertainment (the faster you go over them the easier - the

I will be away next week so cannot supervise a session but as promised here is some homework for the night.

http://www.mapmyride.com/ride/ireland/howth/778127136312249219

Ladies and Gentlemen, following an unscheduled stopover en route, the club tri gear has finally arrived. Tri tops and shorts. There are women specific tri tops also. It will be available at the run sessions on Tuesdays and the swim sessions on Thursdays or email 3dtriathlon@gmail.com

Cheers,

Tania

[received via email]

My 2008 Felt DA TT bike with Zipp disc (with a Zipp tubular tyre) and wireless SRM professional power meter was taken from my 05-G-9515 grey Toyota Landcruiser sometime between 13:30 and 17:00 on Sunday July 11th. I have attached a picture. Its been reported to the Garda in Mullingar.

The 3D Super Aquathlon took place in Skerries yesterday Sunday 11th July in bright sunshine after a Saturday of torrential rain. Over 120 brave souls took part and we have the added excitement of having the race started and prizes presented by George Hood of Newstalk and Rugby fame.